Spirituality is a name given to matters of the spirit. These can be any kind of meaningful personal activity or peaceful experience. There is not one agreed upon way to explain what happens. It is a concept so people can see and understand it in different ways. Some people believe spirituality is a part of religion. Others who are not religious, still seek and have spiritual experiences.
"Matters of the spirit" may include the meaning in a person's life (or in all life), and how to find and improve on it. They may also include someone's search for God, the supernatural, a divineinfluence in their lives, or information about the afterlife, and how to best deal with each. "Matters of the spirit" may also include how to live among others as a group, or in a certain environment.