Adult ocean phase and spawning phase pink salmon (male)
Sac fry remain in the gravel habitat of their redd (nest) until their yolk sac, or "lunch box" is depleted
After depleting their yolk sac nutrients, the young salmon emerge from the gravel habitat as parr to feed
Most salmon are
anadromous, a term which comes from the Greek anadromos, meaning "running upward".
 Anadromous fish grow up mostly in the saltwater in oceans. When they have matured they
migrate or "run up" freshwater rivers to
spawn in what is called the salmon run.
Anadromous salmon are Northern Hemisphere fish that spend their ocean phase in either the
Atlantic Ocean or the
Pacific Ocean. They do not thrive in warm water. There is only one species of salmon found in the Atlantic, commonly called the
Atlantic salmon. These salmon run up rivers on both sides of the ocean. Seven different species of salmon inhabit the Pacific (see table), and these are collectively referred to as
Pacific salmon. Five of these species run up rivers on both sides of the Pacific, but two species are found only on the Asian side.
 In the early 19th century, Chinook salmon were successfully established in the Southern Hemisphere, far from their native range, in New Zealand rivers. Attempts to establish anadromous salmon elsewhere have not succeeded.
life cycle of an anadromous salmon begins and, if it survives the full course of its natural life, usually ends in a gravel bed in the upper reaches of a stream or river. These are the salmon
spawning grounds where salmon
eggs are deposited, for safety, in the gravel. The salmon spawning grounds are also the salmon nurseries, providing a more protected environment than the ocean usually offers. After 2 to 6 months the eggs hatch into tiny larvae called sac fry or alevin. The alevin have a sac containing the remainder of the yolk, and they stay hidden in the gravel while they feed on the yolk. When the yolk has gone they must find food for themselves, so they leave the protection of the gravel and start feeding on
plankton. At this point the baby salmon are called fry. At the end of the summer the fry develop into juvenile fish called parr. Parr feed on small
invertebrates and are camouflaged with a pattern of spots and vertical bars. They remain in this stage for up to three years.
As they approach the time when they are ready to migrate out to the sea the parr lose their camouflage bars and undergo a process of physiological changes which allows them to survive the shift from freshwater to saltwater. At this point salmon are called smolt. Smolt spend time in the brackish waters of the river estuary while their body chemistry adjusts their
osmoregulation to cope with the higher salt levels they will encounter in the ocean.
 Smolt also grow the silvery scales which visually confuse ocean predators. When they have matured sufficiently in late spring, and are about 15 to 20 centimetres long, the smolt swim out of the rivers and into the sea. There they spend their first year as a post-smolt. Post-smolt form
schools with other post-smolt, and set off to find deep-sea feeding grounds. They then spend up to four more years as adult ocean salmon while their full swimming and reproductive capacity develops.
Then, in one of the animal kingdom's more extreme
migrations, the salmon return from the saltwater ocean back to a freshwater river to spawn afresh.